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snore-preventionHow to Determine if You Have Sleep Apnea

When it comes to sleeping issues, it might be hard for you to tell there’s a problem. Snoring is the most common example. Unless there’s someone around to inform you that you snore at night, you may never know it’s an issue. However, snoring isn’t the only problem that you should be concerned about. Sleep apnea is a very serious condition that can lead to fatigue, headaches, or a feeling that you haven’t slept enough.

What Is Sleep Apnea?

Sleep apnea is a condition in which a person stops breathing for a short period of time during sleep. If it goes untreated, this condition can eventually lead to a stroke or high blood pressure. Since this issue happens during the night, you may not be aware that there’s a problem. You could notice that you wake up gasping for breath, but this isn’t always the case.

What to Look For

If you have a partner or spouse, spotting symptoms of sleep apnea is much easier. Some of the signs to look for include:

• Persistent and loud snoring
• Pauses in breathing
• Loud gasping for air while sleeping
• Being tired during the day

Is Snoring Always a Sign of Sleep Apnea?

Snoring is not necessarily a sign that you have sleep apnea, but if you do snore loudly, that could be a problem itself. Not all people who snore have sleep apnea, but most people who are diagnosed with sleep apnea snore. If you or a loved one snores loud enough that it wakes a partner during sleep, it’s important to talk to a professional. This could be a sign of an underlying problem.

Contact Princeton Park Dental today, and let us help you with your snoring and sleep apnea problems. We provide quality dental care that you can count on.

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